Thursday, February 11, 2010

work out week

Yesterday's hiking was really refreshing.................





BUT................. today's Capoeira was just great!



First heard of it from a tvb drama, but thanks to our kind senior who is always so generous in sharing her knowledge , she stayed back to teach us a few basic moves of Capoeira. It was really fun, and of course, exhausting! I think this is even more tiring than hiking. As if the capoeira wasn't tiring enough, we had dance practice right after that. hehe..but it was all fun... short sem has its advantage afterall.

oh, for those who have no idea what Capoeira is, Capoeira is a combination of martial arts, music and dance, which was first created in Brazil. Its basic moves are quite easy to pick up and its a good exercise. That's what I think from the first lesson la although now my legs are full of blisters...sakit~~ but still, Its so much fun!!!! kawan-kawan, go learn go learn, then we can have jogo together gether .... ^^


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